Showing posts with label PTSD. Show all posts
Showing posts with label PTSD. Show all posts

Friday, December 17, 2010

Tutti Frutti

Fear is corrosive. I had a full-fledged panic attack and then relived it the day following, because the scene was the same, I had a cough, and I was constipated. Not much to panic about. (Does anyone remember Dyan Cannon in Heaven Can Wait scream after she thinks that the husband who has been murdered has apparently not been murdered? Charles Grodin, the husband’s lackey and Dyan Cannon’s lover, is quick on the take? He says, “She just saw a mouse.” Warren Beatty is looking around quizzically for said mouse. Grodin thinks quickly, She relived it.”)

Well I relived the “The Coughs From Hell” that I described all too vividly in my last post. Oh my god, I can’t breathe. Just heading back to the john where the initial panic occurred was more than enough to send me into a tailspin. Like a soldier on his first stint back in Kandahar where his buddy was blown to bits. Well, now he’s back in Kandahar again. This time, no one gets blown to kingdom come, buddy or otherwise, but that poor soldier might as have lost his best friend. He suffers as if were happening again. In real time.

Fear eats you alive.

No more playing with oxycodone. Not that was ever my intention though it had become tempting of late. Fuzz the fear. Now who can find fault with that? Everyone, that’s who. If I made oxy my new best friend tempting though it might be. So far, no evil reactions to the huge increase in Effexor. And I must live through whatever panic attacks come my way. And trust me, this is not like the nauseating butterflies before a major exam. (Yeah, I never had any perspective whatsoever. So I would always worry excessively (and needlessly) before exams. Using the tired joke yet again, when I hear the whirring helicopters, I’m back in ‘Nam.)

I inadvertently discovered why mucous was clinging, glue-like, to my throat, causing what I now know were bronchial spasms. I hit a big, fat emotional wall at around eleven last night. I’d had enough. I had to sleep. That’s my only means of escape. Fuck brave, strong Franny. No, she doesn’t exist. C’mon, I’ve been telling y’all I’m a wuss for months. Please believe me. I am a coward. Hey, if I weren’t, I’d probably be dead, so I suppose wussiness has its benefits. (Glass half full again. What am I thinking?)

In my hurry to get to bed and snuggle down with my Lunesta. (Don’t you just love those gentle butterflies? The ad agency should get a bonus for them. I buy into the whole butterfly/tinkerbell concept completely. And that was even before I started taking it. Now, hands off my fucking butterflies, or I’ll break your face.)

I went to bed without medication that dries me out. (Since ARDS, I’ve produced way too much mucous. Spiriva solved that one.) But I found, on waking up this morning, there was no more glue in my throat. When I coughed, the damned things were productive. Say what? Spoke to my allergist (who seems to know more than all the damned pulmonologists combined). He put me on a nebulizer containing Albuterol and Pulmicort. Fuck if I know anything about this shit except it will stop the spasms that have, until now, caused me to cough uncontrollably…

I love this man.

So I sit here listening to Little Richard’s Tutti Frutti wishing it had been recorded with his original lyrics:

Tutti Frutti, good booty

If it don’t fit, don’t force it

You can grease it, make it easy


Fucking awesome.

Sunday, November 14, 2010

Where the Hell is Bobbie Gentry?


Today I have provided beginning students of physics a perfect example Of Newton’s Third Law of Motion. For every force, there is an equal and opposite force. Really simply put, there is no net gain or loss in the universe. There are mutual forces of action and reaction between two bodies that are equal and opposite.

Yesterday, I had a lovely visit with a friend I haven’t seen for a long time. It was good. It was easy. I didn’t feel like I had to pretend to play host. We just were. And that’s a very cool thing. I encourage you all to do the same. You’ll thank me for it, and you’ll rest easier to boot.

This was all great until after several hours of honest-to-god energy and genuine enthusiasm flagged like a car on empty. Then, I have to try real hard to maintain some verve (I like thinking I have verve. Yummy word, that one. Verve. I’ve never had any need to use it in the past and that’s what popped up when I thought about how mine just withered away.)

Dudes. This is three and a half years since I took ill. Is this all that I’m ever to expect? Today (back to physics 101), I pressed the PTSD button.
Everything fucking thing frightened me. This is extremely annoying and horribly unproductive. The stretching and shit I do every goddamned day to maintain a normal looking body was one hundred times harder than it usually is. (FYI, my other choices, if I don’t try and stay fit, are becoming a super-fat load who is unable to get up from the couch or the other, camp survivor chic chica. I don’t like either of them.) Wasn’t that Peggy Lee? Is that all there is? But at least she could keep dancing.

All the love from Saturday turned to fear on Sunday. My inability to get a hold of myself made it so much more difficult to breathe. I finally asked Chip, after I’d spent the entire morning in bed feeling queasy, if I could I put my head in his lap and conk out. Bless him, he said yes honey. An hour and a half later, now awake (but shaky). He had taped Sixty Minutes which he knows usually absorbs my attention. (But not as much as Real Sports. That show fucking rules.) We watched. It helped.

So I thought I’d whine about it to you. And don’t you get all high and mighty about Sir Isaac. Hey, all my love on Saturday turned 180 degrees on Sunday. The universe is behaving as it should. No space-time continuum problems here. My feeling especially rotten today proves it. Physics 101.

Let’s talk about cutting. I saw a week or so ago that Secretary was being aired on one of the 10,000 HBO channels. I never saw it when it came out, and a friend I love whose tastes very often dovetail with mine, liked and recommended it. In it, Maggie Gyllenhaal is an unhappy young woman whose means of comforting herself is by making cuts in her skin (Or painful burns on it.) Either choice, same goal, relief. No, this isn’t a preamble to suicide, because I grok that. I know that. Suicide is something else entirely. Cutting is to provide relief from the otherwise unrelievable. Suicide is just cutting loose.

So as I looked at the many Band-Aids on Maggie’s legs, I found a kindred spirit. No, I didn’t cut. Nor did it ever occur to me. Even it had, I don’t think I could ever achieve the sense of relief, because I think that cutting is way to out of control for me. Maggie should have been a surgeon. I not.

But I could scratch off every scab, bump, mosquito bite, as well as anything else I’m forgetting. And make them bleed. This provided me with that very same relief. I also chewed my cuticles like crazy. If there was a piece of skin to pull, I pulled it. Sure, the first part didn’t hurt. (It was already no longer a living part of my body.) But what it pulled with it was quite alive. Just regular old flesh doing it’s quiet flesh job. I tore it. And boys and girls? It bled. Of course it did, my pets. And in the strange minds of people who have nowhere to turn, this was comfort. This was control. I controlled my pain. Not somebody else who had power over me. (Usually teachers, occasionally fellow classmates in the Port Washington Union Free School District.)

Now, we cutters, pickers, bleeders are ashamed of ourselves. And god forbid anyone see the evidence of your work. Here it was, bright and bold- youaresopatheticlookattheshityouhavetoresorttogethroughtheday. When other girls were “cute as a button,” I was so damned ashamed. Of myself. That I had no power to stop doing It. That no one would ever love me if they knew how sick I was. That It actually made me feel better. Oh, this is all wrapped up in shame. Not so easy to have be bright-eyed and bushy-tailed when I needed to make myself bleed to cope. What am I, some monster? Shameful.

For me, the most pivotol scene in Secretary which made me teary is when James Spader showed his cards. He knew what she did, and he didn’t judge her for it. He says to her, to paraphrase, “Lee, you are to never, ever to cut yourself again.” After that, she then goes to a bridge (the Tallahatchie? Sorry, couldn’t resist) and throws her neat box of sharp instruments into the river. (Like when I finally figured out that the critical scene in Gone With the Wind is when Scarlett makes it back to Tara and finds her mother dead. It is at that moment, when there no longer Mommy’s arms to run into, Scarlett begins to become the tough, unlikeable Scarlett many of us love to watch over and over again.)

Believe it or not, through my bout with hell, I’ve been able to control my urge to comfort myself with controlled pain. Maggie, as narrator says “Each cut, each scar, each burn, a different mood or time. I told him what the first one was, told him where the second one came from. I remembered them all. And for the first time in my life I felt beautiful.” I got there too. No more shame. Even with my crapass life.

By the way, Jill Sobule has a great song on her latest album, “Where is Bobbie Gentry?” It’s denouement:

Yeah I was the baby

Thrown off the Tallahatchie Bridge

Postscript: D- It really was a horror suffering from a desire for self mutilation and having no way to stop it. I was so ashamed of it; I couldn't talk ever talk to anyone about it even though my mother was well aware of the problem. But she was stymied as to what to do about it. How do you tell a kid to take control of something that was uncontrollable? That requires that this problem be a logical one. (Like using the Gaussian Number System to solve the square root of negative one, remember? On our math field trip in tenth grade?)

My little problem came from some place in my person to which I had no access, let alone Mom. (No fucking way.)

One of the most mortifying moments of mine was when a high school (Paul D. Schreiber High School of the Port Washington Union Free School District) friend of Eric's asked what were all those spots on Franny? Now this was elementary school Franny. Covered with every damned place I had picked at it, especially then, when I really had absolutely no will power to stop it. I was crushed. (Eric, thanks for sharing.)

The older I became, the more intelligent I became in "hiding the evidence." I assumed, like Lee in Secretary, no one would ever find me beautiful after seeing my shockingly mutilated body.

Oops. As you get older, you learn things. If young, eager college guys are going to get some, they don't give a shit about a scar here and there. (And by then, those horrific bloody spots had long healed any faded into history.) And if a boy loves you, you're beautiful. Period.

But yeah, when I'm stressed, I find something to pick at. And I no longer feel the need to draw blood. I'm content to remove an ingrown hair. Now that's what I call progress.

Tuesday, November 9, 2010

Marijuana Toast

As promised, today was psychopharmacologist day. Given that oxycodone, if it hasn’t rid me of pain (the stuff dulls it down some), has given me a life back, the rest of my drugs will remain as is. What’s really funny is that I had no life to begin with. I guess the good news is that I’m out of the minus column. (You know, I’m afraid I’m really going to regret saying that.)

I didn’t want to fuck with what works. I’m way too close to suicidal to be stupid and try and wean myself off some of this crap now. (And there’s a lot of it.) No, sweethearts, I’m not feeling the least bit suicidal and haven’t since I emotionally recovered from my recent upper respiratory infection. (Put me face to face with death, why suffer longer than you have to blah, blah, blah?) Also, going into the winter is a bad time for me to screw around with mood-altering drugs because, if you all remember I suffer from S.A.D- Seasonal Affective Disorder along with Anxiety, Depression and PTSD. (Knowing that I suffered most of my life from S.A.D. explains so much the crud of my painful adolescence. I understand behavior that otherwise remained inexplicable to me. I feel like I should always have slapped on my person huge gummy red letters, “How ‘bout that!” Not quite To Sir With Love, but that’s as close as I’m ever going to get.) Now, I just sit in front of a light box, and I remain stable. I sure wish I had it back then. (The light box. But come to think of it, the huge gummy letters would have been cool.)

Oh, why huge gummy, red letters?

I don’t know. They just popped up into my head. They feel right. Let’s try and explicate them, shall we? There’s no Bocarde around to tell me my stream of consciousness is all wrong. Which it may very well be. But I’m sorry Mr. Bocarde, you can’t make that determination. Well, you can, but who would listen? Certainly not I. What’s even lovelier (than those big, fat sticky letters) is that I don’t give a shit. And odd man that he is (was? I hope not), he’d probably like that. I think he would also enjoy like this foul blog. (“Foul” was one of my darling Suzanne’s favorite words.) Bocarde loved Suzanne.

How could he not? She ripped apart everything he had us read. Those precious works he found so important and special that he wished to share them with us. He always gave her an A+ because she shred every single point he made about any of these beloved works- like Portrait of an Artist…one rip at a time.

He ate that shit up. Bizarre as you were, you, sir, you were one of the only interesting teachers in the whole goddamned school system. But let’s not speak of such things now.

Huge, gummy red letters. Ahh! They’re so perfectly clumsy, awkward, bizarre, and impossible to miss. The adolescent me knew only a few who what went on in my fevered, little brain. (Sorry to say, it’s not all that different from the crap you’ve been reading. Except I confess my tough-guy countenance is pure fantasy. Well not exactly. I hang my head in shame. I’m actually a very sweet person. No one would ever think so from reading this damned blog, but I confess. It’s kind of true. But no matter. This time, I’d be noticed all right. I think that’s kind of cool. Hey, it’s a helluva lot better than a zit the size of Mount Vesuvius. Oh, I’d sure wear my letters with pride. Yo, I don’t consider this humiliating. I find it liberating. My scarlet letters. You know, that is kind of sweet. Warped perhaps, but sweet.

Back to teachers in the Port Washington Union Free School District. One day Mrs. El Kadi who, for those who didn’t have the pleasure of her acquaintance, was a mad woman. Flat-out bonkers. One class she announces, “Don’t you find it interesting that the smartest person in the room has the smallest forehead?” I slump in my seat. Shit. The class is looking around. Obviously, they can’t discern forehead size like Mrs. El Kadi. Finally, she breaks the suspense and points to the back of the room. At me. No one in the room gives a shit. But I’m mortified. What was this woman thinking? Who said she was qualified to teach anyone anything ever? Good old Port giving the enfeebled or just plain mad a chance to live a normal life.

Back to me and the present. After the visit with the psychopharmalocogist, Chip made an appointment at my behest with the Heebie Jeebie Lady chiropractor. Oh how soon they forget! My goilfriend the doctor recommended her because she was “a good practitioner” and right in the neighborhood. My beloved chiropractor is in Washington Heights. Among weekly visits from Tamar, the best P.T. on the planet, Rachel, the fine masseuse, and Kristen my angel, my therapist who comes twice a week, I’m physically unable to make the trip up to Washington Heights to Laurie, my darling chiropractor. (It ends up about an hour each way.) I do miss her terribly.

Besides the screwed up back (which I actually think is responding to all the attention paid to it), my head and neck decided to get in on the fun and flip out too. Sons-of-bitches. Here’s where the Heebie Jeebie Lady comes in. Since she stopped coloring her hair, she doesn’t give me those same heebie-jeebies she had years ago when first saw her. I knew I needed to see a chiropractor and fast. I really was desperate. ) With each passing moment, it became more and more difficult to turn my head left or right. (Besides being rather restricting, it was painful as all bloody hell.) C’mon, don’t I already have enough on my “plate” to contend with? It doesn’t work that way, does it?

But as she was on all my past visits, she is a fine practitioner. She’s good too. I have a head and neck back. You really don’t know how much you’d miss them if they flat-out went cuckoo on you. Not crazy. Loony tunes I know intimately. No, that they just don’t work. (I can’t even imagine what stroke patients go though.) Let’s just say you miss them an awful lot. Now, they’re behaving themselves, and I know have a chiropractor in the hood if I need her again. I think she has a new name. From now on, she’s “The Good Practitioner.”

Flattery will get you everywhere, even when you’re dealing with lumps of flesh. Oh they know. Yes they do. They just remain impassive as always. Slowly, but surely, they poke up their little invisible antennae and if you coo just right, they’ll cut you a break and stop leaving you in agony. It’s a subtle cross between love and diplomacy. Difficult. But left in the right hands, they’ll- the lumps of horrifically painful flesh - eventually cut you a break. And the oxycodone sure doesn’t hurt.

Even if it may be making me queasy. (Damnit!) Hello marijuana toast! (A most beautiful and often necessary invention.)

Sunday, October 17, 2010

I Am Alive

I am alive. I was planning on taking a break from this blog. Certainly, it’s a novelty when someone is completely honest about everything (of which she is aware…I get dispensation for lying to myself) she writes. It is pretty ugly.

As I recover from this last “oops,” what appears to be an ear infection run amok, I’ve become more and more grim. New fun fact. When ill, especially fighting a fever, your body requires more oxygen than usual to fight the bug. Running only on a quarter tank, I can barely function with the little that I had left for basic human functions- like breathing.

When ill but with healthy lungs, you’re tired and you’re using more of oxygen than usual. But you don’t notice the loss of breath. Gasping is for lucky people like me. And there is truly nothing more frightening than not being able to breath. Not a surprise that waterboarding was so damned effective in scaring the crap out of our Guantanamo guests. The seconds before drowning must be hellish.

I was assured that as I recovered I’d get back to where I was. (Not that joyful moment when you find out everything will be okay, but it’s the best that I could do. Take what you can get and don’t dare let go.) I’ve spent the past week in a state of panicked paralysis. I can only imagine that was the PTSD talking. Anxiety I know. You feel like you’re jumping out of you skin. Depression is the almighty abyss.

The better I feel physically, the more grim, panicked, and paralyzed I become. I don’t want this anymore. I don’t want to live like this anymore. It’s lonely and can be nothing more unless I venture out into the world and risk catching that fatal bug. The one that descends on my scarred lungs and wreaks my final havoc. (I know this sounds melodramatic. If only it were so. I’d much prefer to be a whining diva than a human living on the edge of life.)

Can any of you actually believe I could enjoy “the world” with Henry’s ax (or Anne’s blessed never-miss French swordsmen) hanging over my head. I guess I’d have to reach a point where dying was no longer an issue. Live for the moment. I was never very good at that at my best. And I truly would need to go for broke- damn the torpedoes. I’m still a scared little Jewish girl. I’m not ready for the big stage. The grand gesture. It’s not in my gene pool. The Hungarian lunacy not withstanding.

So, I was ready to put this blog on hiatus. Every post “…today was horrible…” “I feel so lousy today…” “I had a bad day…” This is tedium. Fresh and different becomes a stale piece of cheese. I am not just writing for myself. If that were so, I’d keep a personal journal. But the illness gave me a voice I thought crazy to waste. (No, that sounds as if I made some cool intellectual choice. Fat chance. I’m no less honest than I have been. I’m just much less interesting. That alone is very difficult to swallow. How do I know this to be true? I don’t. I’m making an assumption. I feel so alone (well I am alone), and the idea that I might be driving away the people who chose to read what I had to say, has just been too much for me.

I was saved by a phone call today from one of my “new cousins” who isn’t new at all. A 2002 family reunion introduced the Kallus family to one another. (My mother was born a Kallus, so we are dealing with the crazy Hungarian branch of the family.) I met David Stein in 2002. He lives in Amsterdam and came in for the big event. On my last vacation of my old life, Chip and I had a full day layover in Amsterdam on the way to Barcelona. I called David to see if he’d be around that day. He was. And he treated us like royalty. He picked us up at the airport at dawn and fed us everything and took us everywhere. Chip and I swore our next trip would be to Amsterdam, but that was not to be. No trips for me. But David, Chip, and I grokked each other. He called to check on me this afternoon at the very moment I needed someone. Forty-five minutes of yacketing did us both good. And for the first time since this stupid-ass ear infection, I feel human again. And maybe, just maybe, there’s a reason to keep on living.

Saturday, July 3, 2010

A Beautiful Mind

Today was a fun day. I was really afraid of taking a shower. No, I mean scared out of my wits. (I sit in a disabled person's seat, I have my husband helping me the entire time, I am fully protected. from what, I can't tell you. but whatever it is, it scares the bejeezus out of me.) No, I'm not afraid of slipping in the shower.

I'm just afraid...of the shower. I thought I got past this irrational nonsense months ago. And I did. But it doesn't mean that this crap isn't just sitting in wait, just below the surface. Waiting to jump out of the cake. Surprise!

So I put the shower off. I put if off until I could put it off no longer. I think I must have smelled and looked like that certain type of European. You know, the ones who prefer not to bathe but dip themselves in eau de cologne as if that negates the need for a bath. At least, I skip the eau de cologne part. And change my clothes every day. And Chip swears I don't reek. What a loving and wonderful husband I have! How could I not???

I'm totally losing it. My brain doesn't function the way it used to. In my prior life, I remembered everything, and I always knew where to find whatever I was looking for. A stinking little memo. A signed estimate. A fact about the Hindu Kush. Everything there is to know about topiaries. Thomas Kuhn.

Today, no dice. Now we don't know if my brain has been permanently damaged by my little stay in the ICU. For such a small person, I have been told that the doctors needed to drug me with inordinate amounts of drugs to keep me down: 26 milligrams of a Klonopin type drug every hour for eight weeks straight. I think that alone can screw up a brain, don't you? How could it not?

I also find that I either forget to type words I fully intended to or instead, type words that may vaguely sound like the one my brain intended to type, but are just completely wrong and have not a thing to do with what I'm writing. Spelling has become an issue. Me, the person who could spell every goddamned word on the planet whether I knew what it meant or not.

I don't know why, but these things still have the power to stun me. I keep bugging the hell out of poor Rich for being so fucking flighty. Please believe me, Rich. Flighty was the last word anyone would use to describe me. So, I feel like an asshole for being so disorganized, and I can't accept it. Except, giving into it would likely be easier to bear. So I'm feeling like a fool , because I can't find a section of Since When which you, my sweet dear, have already edited. This makes me very weepy, and I still can't find it. I despise when my shortcomings effect others. Fine, disappoint myself. But everyone else???

Then, I have another doc who thinks that my "brain lapses" are from the psychotropic drugs I'm currently taking. (I take a lot of these too.) Diagnosed with depression, anxiety disorder, and PTSD (yes, just like a fucked up war veteran) requires shitloads of drugs that I have no clue as to when I can begin weaning myself off of any of them. We increased the effexor for a while. It made me completely psychotic. How could I know this never having been diagnosed psychotic before? Trust me. When you're psychotic, you know it.

I had to pull off "A Beautiful Mind" guy trick until I returned to sanity. I repeated to myself over and over: "What I'm feeling isn't me. Don't act on these feelings, because they are drug induced. They are not you." It didn't stop me from feeling like a psycho, but it allowed me to keep one foot on the ground until that damned third effexor left my system. At least I learned one thing from the experience, I really don't want to be psychotic anytime soon. Nor do you.

As I get closer to four p.m. everyday, I start tearing at the walls. And I'm jumping out of my skin. My four p.m. Klonopin (plus nap so I can wake up feeling fresh as a daisy) has now become the three thirty p.m. Klonopin. Must. Need. Now. So I do.

I'm still weepy, but at least I'm not jumping out of my skin anymore. And I'm clean. But I still take a shitload of drugs, and I really can't see a day anytime soon to begin reducing them. Not when I'm still convinced I'll die within the year. Oy. And for the next week or two I'm going to continue feeling like a "feeshy wife" to boot. I ask you all for your patience during this difficult time. Bon chance!